“I accept myself unconditionally right now.” Come as you are.

Welcome to This Healing Space

You may have arrived here because life is shifting in unexpected ways. Perhaps anxiety and stress have crept in, leaving you uncertain about their origins and how to find relief. Or maybe you feel stuck in unproductive patterns that hold you back from living as your most authentic self. This is your invitation to carve out an intentional space for self-exploration, processing, and healing. Are you ready to begin your journey?

Providing you with a safe and brave space

I am committed to offering compassionate, culturally respectful therapy for adults (18+) from all walks of life. My practice empowers individuals who identify as high achievers, people of color, LGBTQ, healthcare and mental health professionals, and those navigating complex trauma, including structural dissociation. I draw from my deep connection to the Asian and Cambodian-American communities to blend traditional healing practices with modern therapeutic approaches, fostering holistic healing and personal transformation.

Your journey toward healing, growth, and empowerment begins here.

Areas of Specialization:

  • High Achievers: Supporting you in balancing ambition and well-being, finding fulfillment beyond achievement, and addressing the pressures that come with success.

  • People of Color & LGBTQ Individuals: Providing a safe, affirming space to explore identity, belonging, and resilience in the face of systemic challenges.

  • Healthcare & Mental Health Professionals: Offering support for those in caregiving roles to manage burnout, compassion fatigue, and the emotional toll of your essential work.

  • Asian & Cambodian-Americans: Using a culturally sensitive approach to address intergenerational trauma, cultural identity, and healing from within your heritage.

    Therapy Modalities:

  • Cambodian Healing Practices: Grounded in ancient traditions, I blend these practices with modern therapeutic techniques to support deep emotional healing and reconnection with your true self.

  • Parts Work/Internal Family Systems (IFS): I guide you in understanding and harmonizing the different parts of yourself to restore balance and inner peace.

  • Eye Movement Desensitization and Reprocessing (EMDR): An evidence-based method, EMDR is highly effective in helping you process trauma and distressing life experiences.

  • Cognitive Behavioral Therapy (CBT): This approach helps you challenge and reshape unhelpful thought patterns and behaviors, empowering you to make meaningful changes.

  • Problem Solving Therapy: Together, we develop practical strategies to navigate life’s challenges and regain a sense of control.

  • Psychedelic-Assisted Therapy Integration: I provide support for those who have engaged in psychedelic experiences, helping you integrate these insights into your daily life for lasting transformation.

    Is Therapy Right for You?

    You might be ready to work with me if you find yourself:

  • Wanting to step into your strength and explore your identity within the context of your culture and the world around you.

  • Seeking intentionality in your relationships and desiring to let go of connections that no longer serve you.

  • Exploring activities, work, and hobbies that make you feel alive and present.

  • Struggling with feelings of shame, abandonment, or judgment, and wanting to confront and release them.

  • Ready to process traumatic events that have held you hostage, seeking liberation and healing.

  • Longing to explore your sense of purpose, identify your “why,” and craft a life that aligns with your values.

    If any of these resonate with you, I’m here to support you on your journey toward healing and empowerment. Let’s work together to create a path that honors your unique experience, fosters resilience, and guides you toward a fulfilling and authentic life.

Land & Labor Recognition

I am located on Halkin (Jalquin) homeland of the Bay Mewuk Ohlone people. I would like to acknowledge with respect and reverence the Muwuk Ohlone People, who have stewarded this land throughout the generations. I also want to honor those who have labored on this land either by forced migration or choice.

 

As a therapist, I commit to:

Providing unconditional positive regard.

Holding a nonjudgemental space for clients to fully explore oneself.

Meet you where you at.

Provide transparency and honesty.

Have a practice that is anti-racist.

Hold confidentiality.